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Declutter

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Coach Liz
April 15, 2022 · changed the group description.

It’s always a good idea to take a break and clean up your environmental health. Clutter can cause physical and mental stress, lowering your immune system, leading to depression, and causing overall discomfort and disharmony. Need more convincing? checkout this article from the MayoClinic. https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/how-decluttering-your-space-could-make-you-healthier-and-happier/art-20390064


Here’s a link from thespruce.com on how to declutter your house - room by room. https://www.thespruce.com/decluttering-your-entire-home-2648002.


Check out this entertaining Netflix show on how to “Tidy Up”. https://www.netflix.com/title/80209379


Here is a great declutter checklist from KonMari! https://makinglemonadeblog.com/free-printable-decluttering-konmari-method-checklist/

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