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Get healthy for you and baby all within the comfort of your own home and on your own terms. This program is delivered in digital website format as a 100 page interactive e-book. You will be given valuable information regarding proper diet, foods to avoid, foods to eat, and adequate vitamin supplementation. Have fun and get excited with the interesting podcasts, colorful videos, and challenging post-section quizzes. Move through the program, proving your growth and earning your badges at the end of every section. By the end of your journey, you will have a map of success to share with your baby one day. Your purchase of the program includes exclusive personal access to my coaching circle. Feel confident you are getting the BEST care in long-distance pregnancy health. Authored and coached by internationally certified Coach Liz who possesses expertise in Holistic Nutrition, Health and Wellness Coaching, and Prenatal/Postnatal Fitness.

Prenatal Nutrition Workbook 1

Excluding Sales Tax
  • Program is instantly delivered as a pdf e-book. However, after purchase, I will email you a direct website link that allows for a more interactive, live experience.

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